Sarah Kamstra
Sarah  Kamstra


Zeeland, Mich.

High School:
Zeeland West



U-M Picks Up CSCAA Team, Individual Scholar All-America Honors

Women's Swimming & Diving Picks Up CSCAA Scholar All-America Honors


Chen Makes Return on Day Two of Zone Diving

Women's Diver Chen Makes Return on Day Two of Zone Championships


Divers Begin Zone C Championships with Three-Meter Springboard

Women's Divers Begin Zone C Championships with Three-Meter Springboard


Four Wolverines Set to Compete at NCAA Zones

Four Women's Divers Set to Compete at NCAA Zones


Pair of Top-Four Finishers Solidify U-M's Sixth-Place Big Ten Finish

Women's Swimming & Diving Comes In Sixth Place at Big Tens

At Michigan ... Academics ... Academic All-Big Ten (2015) ... Three-time U-M Athletic Academic Achievement (2013-15) ... University Honors (2013).

Junior (2014-15) ... Academic All-Big Ten ... U-M Athletic Academic Achievement ... Championship Meets ... NCAA Championships (March 19-21): Did not qualify ... NCAA Zone C Diving Championships (March 12-14): Finished 13th on platform (440.85), 23rd on 3M (268.25) and 32nd on 1M (242.25) ... Big Ten Championships (Feb. 18-21): Finished 18th on 1M (262.80), 19th on platform (226.05) and 32nd on 3M (228.50) ... Regular Season ... Took third in the one-meter dive and fourth in the three-meter dive against Ohio State (Jan. 24) ... Finished fifth in the three-meter dive in the meet against Notre Dame and Northwestern (Jan. 10) ... Competed in two events including a second-place finish in 1 mtr diving against Penn State and Virginia (Nov. 7-8) ... Finished fifth in the three-meter dive and sixth in the one-meter dive in the quad meet against Louisville, Texas, and Indiana (Oct. 24-25) ... Took second on three-meter and third on one-meter vs. Iowa/Nebraska (Oct. 3-4).

Sophomore (2013-14)
...U-M Athletic Academic Achievement ...Championship Meets... Finished 12th on platform, 13th on three-meter and 15th on one-meter at the NCAA Zone C Diving Championships (March 14-16) ... Finished 14th on one-meter, 13th on three-meter and 21st on platform at the Big Ten Championships (Feb. 19-22) ...Regular Season... Competed on both boards against Michigan State (Feb. 7) ... Placed third on one-meter at Ohio State (Jan. 31-Feb. 1) ... Won from three-meters at the NU Quad Meet (Jan. 11) ...Took second from one meter and third from three meters at the Pitt Invite (Nov. 22) ... Won the three-meter springboard competition and at Toledo (Nov. 1) ... Finished thrid on one-meter against Indiana/Texas (Oct. 25) ... Placed second in the one-meter dive and third in the three-meter dive vs. Iowa (Sept. 27).

Freshman (2012-13) ... U-M Athletic Academic Achievement... CSCAA Scholar All-American honorable mention (2103) ... Championship Meets ... Finished 19th from one-meter, 24th from platform and 32nd from three-meter at the Big Ten Championships (Feb. 20-23) ... Regular Season ...Finished second from the one-meter and fourth from the three-meter vs. Toledo (Feb. 8) ... took second place from the one-meter vs. Michigan State (Jan. 25) ... competed on both boards finishing fourth from the one-meter vs. Ohio State (Jan. 18) ... dove off platform at the Purdue Invitational (Nov. 16-18) ...competed on both diving boards vs. Texas/Indiana (Oct. 26) ... competed on both diving boards vs. Minnesota (Oct. 5) ... made collegiate debut against Wisconsin (Sept. 29), competing on both boards.

Prep ... Zeeland West (2012) ... coached by Matt Inman ... four-year letterwinner ... qualified for MHSAA State Championships all four years of high school ... placed third at MHSAA D-I State Championships as a senior ... MISCA Zone 5 Diver of the Year as a senior ... All-American as a senior ... three-time All-Conference selection ... won individual conference championship as a junior ... team captain as a senior ...Other Sports ... three-year varsity letterwinner in track and field ...Academics/Extracurriculars ... National Honor Society ... Honor Roll ... Academic All-American.

Club/International ... Grand Rapids Diving (2009-12) ... Summer Zones (2012).

Personal ... Sarah Nan Kamstra was born March 12, 1994 ... daughter of Todd and Nancy Kamstra ... enrolled in the College of Literature, Science and the Arts ... open major.

Career Bests

Event Score Date
One-meter Diving 302.48 9/27/13
Three-meter Diving 313.27 11/1/13
Platform Diving 228.00 10/26/13

p - Preliminaries