Shana Vinson
Shana Vinson

Class:
RS Senior

Hometown:
Detroit, Mich.

High School:
Mumford

Event:
Sprints/Relays


At Michigan ... Two-time All-Big Ten first team (2010 indoor, 2009 outdoor) ... Two-time Big Ten champion (2010 - DMR; 2009 - 4x100-meter relay) ... U-M Athletic Academic Achievement award.

5th/Senior (2010) ... U-M Athletic Academic Achievement award ... Team captain.
Outdoor
Finished 16th in the 400-meter dash (53.89) at the NCAA East Preliminary Round (May 28) ... Placed fourth in the 400-meter dash (53.70) at the Big Ten Championships (May 16) ... Also ran on the sixth-place 4x100-meter relay team (46.61) and the sixth-place 4x400-meter relay team (3:42.89) at the Big Ten Championships (May 14-16) ... Won the 400-meter dash (55.75) at the EMU Invitational (April 17) ... Set a new PR in the 200-meter dash (24.48) at the Stanford Invitational ... Helped the 4x400-meter relay team (3:41.92) to a win at the Stanford Invitational ... Member of winning 4x100-meter relay (46.24) at the Bulls Invitational (March 19).

Indoor
All-Big Ten first team ... Part of 10th place DMR team (11:19.33) at the NCAA Championships (March 12) ... Placed third in the 400-meter dash with a school-record time of 53.86 at the Big Ten Championships (Feb. 27-28) ... Ran the 400-meter leg of the Big Ten Champion DMR team (11:21.33) ... Anchored U-M's fourth-place 4x400-meter relay team (3:39.31) at the Big Ten Championships ... Ran a career-best 24.84 to win the 200-meter dash at the Simmons-Harvey Invitational (Jan. 23) ... Won the 400-meter dash (55.98) at the Akron Opener (Jan. 8).

Senior/Junior (2009)
Outdoor
All-Big Ten First Team ... Finished 14th in the 400-meter dash (55.07) at the NCAA Mideast Regional (May 29) ... Was part of U-M's winning 4x100-meter relay (45.53), part of U-M's fourth-place 4x400-meter relay (3:40.45) and finished fifth in the 400-meter dash (54.30) at the Big Ten Championships (May 17) ... Finished third in the 400-meter dash at the Len Paddock Invitational (May 9) with a time of 55.94 ... Took sixth in the 400-meter dash at the Jesse Owens Classic (May 2) in a time of 54.76 ... At the Eastern Michigan Invitational, came in sixth in the 200-meter dash (24.86), second in the 400-meter dash (54.83), and took third in the triple jump (35-8 1/2) (April 18)

Indoor
Took 11th in the 400-meter dash (55.13) and finished the 200-meter dash in 25.54 at the Tyson Invitational (Feb. 14) ... Placed seventh in the 400-meter dash (56.18) at the Meyo Invitational (Feb. 7) ... Took fifth in the 200-meter dash (25.92) and second in the 400-meter dash (56.41) at the Michigan Intercollegiate (Jan. 31) ... Recorded a sixth place finish in the 600-meter run (1:37.35) at the Red Simmons/Jack Harvey Invitational (Jan. 24) ... Placed first in the 400-meter dash (57.03) at the Indiana Invitational (Jan. 17) ... Won the 400-meter dash (58.14) at the Akron Quad (Jan. 9).

Junior/Sophomore (2008)
Outdoor
At the Big Ten Championships, qualified for the 400-meter dash finals with a 54.97 and ran a sixth-place 55.67 in the finals and ran the first leg of the third place NCAA regional qualifying 4x400-meter relay (May 16-18) ... At the Jesse Owens Classic, ran the 400-meter dash in 56.62 (May 2) ... At the Drake Relays, ran the second leg of the 4x400-meter relay prelim squad (3:43.72) and the anchor of the final squad 3:43.05 (April 26) ... At the Central Collegiates, came in fifth in the 200-meter dash with a 25.28, came in third in the 400-meter dash with a 54.65 (April 19) .. At the Sun Angel Classic, ran the third leg of the sixth place 4x100-meter relay (45.80), ran the 200-meter dash in 24.77 for a personal best, ran the 400-meter dash in 55.15, ran the anchor of the fourth place regional qualifying 4x400-meter relay team (3:40.24) (April 11) ... At the FSU Relays, ran the third leg of the third place 4x200-meter relay team (1:36.08), came in sixth in the 400-meter dash (54.86), ran the third leg of the third place 4x100-meter relay (46.07) the second leg of the 1,600-meter sprint medley relay (3:49.28), and the first leg of the 4x400-meter relay for an NCAA Regional qualifying time of 3:35.38 (March 27-29)

Indoor
At the Big Ten Championships, ran the first leg of the second place 4x400-meter relay team, ran the 400-meter dash prelims in 57.11 and ran an eighth place 56.38 in the finals, ran the 200-meter dash prelims in 25.16 (March 1-2) ... Came in first place in the 200-meter dash (24.94) at the Silverston Invite (Feb. 23) ... At the Tyson Invite, ran the 400-meter dash in 55.70 (Feb. 15-16) ... Placed first in the 300-meter dash at the Meyo Invite (Feb. 8) and a 55.57 in the 400-meter dash, ran the first leg of the school record third place 4x400 meter relay (3:40.33) (Feb. 9) ... Came in fourth in the 400-meter dash (57.11) at the Michigan Intercollegiates (Feb. 2) ... Placed second in the 200-meter dash at the Simmons/Harvey Invite with a personal best time of 25.58 (Jan. 26) ... Came in third in the 400-meter dash at the Akron Quad (57.03) (Jan. 18) ... placed eighth in the 400-meter dash at the Kentucky Invitational with a personal-best indoor time of 56.67 (Jan. 11-12).

Sophomore/Freshman (2007)
Outdoor
Posted ninth-quickest time in the 400m prelims with a career-best of 55.58, placed ninth in the 400m dash finals (55.83) at the Big Ten Championships (May 11-13) ... Finished second in the 400m dash at the Len Paddock Invitational (May 5) ... Ran the second-leg of the 11th place 4x400m relay prelims squad with an NCAA regional qualifying time of 3:40.94 at the Drake Relays (April 26-28) ... Came in 13th in the long jump with a career-high of 16-7 at the EMU Twilight (April 21) ... Clocked in at 56.80 in the 400m dash for 28th place at the Sea Ray Relays (April 12-14) ... Placed 40th in the 200m dash with a personal-best time of 26.68, 25th in the 400m (58.48) at the Stanford Invitational (March 30-31) ... Came in 12th in the 400m dash (56.71) and ran on the second-leg of the 4x400m relay (3:48.17) at the Arizona State Invitational (March 23-24)

Indoor
Finished 20th in the 200 meter dash with a time of 25.72, a personal best, on day 1 of the Big Ten Indoor Championships (Feb. 24-25) ... Finished fifth in the 200m with a personal-best of 25.76 at the Harold Silverston Invitational (Feb. 17) ... Posted a 70th place time of 25.80 in the 200m prelims at the Tyson Invitational (feb. 9-10) ... Took 10th place in the 300m dash with a personal-best time of 40.62 at the Meyo Invitational (Feb. 2-3) ... Came in fifth place in the 200m dash with a career-best time of 26.22 on day-two of the Michigan Intercollegiate (Jan. 27) ... took sixth place in the 400m dash (58.53) on day-two of the Simmons/Harvey Invitational (Jan. 19-20) ... Came in 34th in the 200m dash (26.37) and set a personal-best time of 58.24 for 13th place in the 400m dash at the Kentucky Invitational (Jan. 13) ... Took sixth in the 400m (1:01.82) at the Michigan Women's Open (Jan. 6).

Prep
Mumford High School (2005) ... National Honor Society ... Honor Roll student ... Who's Who among American High School Students ... four-time track all-city honoree (2002-05) ... two-time track all-state honoree (2004-05) ... member of two-time Division I State Champs (2004-05).

Personal
Enrolled in the College of Literature Science, and the Arts ... Majoring in Psychology.

Personal Bests

* U-M school record

Event Time Date
60m (I) 7.67 2-20-10
200m (I) 24.34 1-24-10
400m (I) 53.86* 2-28-10
600m (I) 1:37.35 1-24-09
200m (O) 24.48 3-27-10
400m (O) 53.70 5-16-10
   

    Credit Card
    Photo Store