Michigan Olympic Sports Strength and Conditioning Staff Publications

Great Lifts

The First Pull (USA Weightlifting Magazine)

Power Into Excellence: The Weightlifter's Approach to Training the Pull (Journal of Pure Power) Get Acrobat Reader

Weightlifting for Sports Specific Benefits (Sportex.net) Get Acrobat Reader

Undulation Training for Development of Hierarchical Fitness and Improved Firefighter Job Performance (Journal of Strength and Conditioning Research) Get Acrobat Reader

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